How to Get Six Pack Abs

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So i've started working out about a year ago. I can say i had some success since i lost 30 pounds but i can't get my 6 pack abs to form. I know there are so many way to workout the abs, but i would like to hear from someone who actually got a 6 pack. What is the best way and fastest way? Thank you.

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James R.

40 лет

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